Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Have a Lovely Day
What is it we want? to have a lovely day, somehow, we most likely get around to this thought, conscious or not, we attempt to soften the blows while accentuating the pats on our backs, self made or by another. How do we proceed? Cautiously, with Practice, with accumulating a skill set of qualities and characteristics that make us more valuable to our Selves and those around us whom we serve, knowingly or unwittingly.
We are the family of humankind, Homo sapiens, so all that energy being created, transformed, shared, ignored, and considered.... from what context do we do this? Isn't it better to have an increasing perspective. there are some insights here, some qualities discussed, one's physical foundation investigated. All become important in a quest for more and better understanding of one Self, which of course extrapolates to all you know, and more. Being Open, allowing one Self to be questioned, accepting suggestions or answers we find distasteful, but which might help us view our Selves and our World and our Universe with widening perspectives, often called wisdom and maturity.
If you want, we can consider our Selves like a light, a filament of energy inside a physical structure, someone has got to turn it on... this is the role of creation, this is the role of evolution, this has gotten us this far, today. Take the helm of your ship of life and learn to steer better and better thru Practice. It's easy and common sense. Isn't that what we want, something to believe in we can grasp, that we can use our own experiences to validate?
There are 86,400 moments in each day. I challenge you to be aware of whom you are (a billion year old be-ing of evolution) for at least just one moment finding a sense of awe and humility there in...
Our Goal, finding awe, while feeling one's Self aglow.