Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
Episodes
529 episodes
Ponder on Just How Lucky We Are
you're thinking, you have to be thinking about something, so you're thinking, and I'm suggesting "your thinking ought to be positive in nature, in practice, in changing one Self, all of the time, every day, as if your life depends upon it, and ...
You Know thru Your thoughts, Actions
You are a representative of your Be-ing, How good are you at it? How well do you portray whom you would like to represent one Self as? How can one find improvement, thru Practici...
there is so much more...
not too hard to figure out. if we understand only less than 1% of the electromagnetic spectrum, and actually, it is less than 1/1,000 of the 1%! So, gives one an idea, we are not very aware... And yet, is this pre...
bonus, as in every moment (!)
Breathing, make notice....pulsing, be aware of your heart...laughing, crying, be aware of your soul be-ing sought....remembering whom you actually are....welcome your majesty, in humility & Grace, I am a reflecti...
What are One's Choices (?)
Infinite, actually, without end nor absolute beginning, we are part of a whole, expanding energy, of which we understand very little...think and become.... more. less, our choice
What is it you are thinking (?) what you are filtering
Just like AI we are products of data. Our ability to manipulate vast quantities of data separates us from life forms not as capable. what does this mean when AI has the ability to see further, faster, more widely and much deeper (?)...
What is in one's Mind (?) See-ing
We like our sense of vision very much, so we tend to see many things which are perhaps not really or are border-line vision as much as possibly visualization and self created imagery, it's all good, yet, ...
what do we know (?) apparently, it's always changing
right, we are swirling in the intricacies of Life's cascading, kaleidoscopic moments.... where do we make sense, finding our foundation....... and where is t...
Meet the ever swirling current of our universe in your bathtub
even in just one''s imagination, is enough, visualize your glowing, effervescent be-ing, why, because it is
what is your state of Recognition (?)
well, what is it (?) whatever you answer is OK, in each facet of be-ing there is always an opportunity for improvement. So, we are at that exact point in time, rise in one's own ...
How Important is our Sun (?) Consider
What do I want from You..........To Think....... Become More Aware........To Join In........... There's enough Effort required, we need all of Humanity
How do we "Get things Done (?)," by Do-ing
And, So it is, with every step one is a little closer, with every breathe, one has another chance, with every thought, one has an opportunity to improve One Self.Witness whom You Are, and make positive course chan...
What is the "Make-Over" you are making (?)
there is not a single moment when Life is not sparkling with the effervescence of be-ing alive, it is by definition, it is simple fact. how often do you think this way (?) and, in what purpose (?) &n...
Take control, Harness your Be-ing!
It is what it is, our responsibility, to our Selves, our close relationships, to Society. Not to take for Granted, how lucky we are to be alive.Spread the Word, it's important for mankind...change i...
The commandment is to "know thy Self," How are you responding (?)
Be-ing authentic is be-ing honest with one Self, it is the best way to begin, because I doubt if you are doing everything one can... And, you know what, it's OK, you are human and have many different "thi...
I am here, where are you (?)
Certainly one can easily say, I'm always changing and this is true; one could say, I'm not sure as the future is un-known and with each moment we pass into the new; Or, one could ...
We Are Floating
You must try to learn to grow, an effort need be done, it can be simple, natural, and easy, but still the energy must be invested... what will you do for your life's responsibility , oh, you have one. ...
the light is shining inside of you
you must see in one's mind's eye, you can feel it in one's own body emanating heat, and you can also feel it in one's pulse, or one's breath as we breathe a cycle of respiration, and we can feel it more subtly in our day's quivering, life spark...
Meditation is only the Beginning
It is only a relaxed state, one of calm, one of increased potential.... that's the key, potential, what one does from here, either in a sense of passivity or curiosity defines the outcome of one's Life Journey.&...
Increasing Enlightenment is a thought away
What does it mean ? you are what you think, if you have enlightening thoughts, this is where one shall be...
to remain alive
"to remain alive" mankind needs to make positive changes. why (?) because our tools are so great in size, think fission or fusion, for example. And, her...