Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Tickling one Self
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
smile, make your Self do it, for practice sake,
let it take hold and carry you into the next moment
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
Good morning. Nice to be here with you. Nice to be aware and alert, alive, functioning. Learning all over again what it means to smile. Taking one's lips and curling them up in a smile-like position. Even if you don't feel there's a reason to, just to practice it with me, please. And finding the capacity to be happy inside of oneself, glad just to be functioning, to be alive, to be attempting to improve oneself. Maybe your smile is wide and broad already. Better. Remembering the sun rises each morning. So in turn, we need to rise, allowing one's lips to curl upward in a glorious and radiant smile. Being here now, a bundle of miracles. Aware of this. You know we are already giving during the length of our lives one third of it away. Recharging our batteries. So within the sixteen hours as we think of a day of twenty four, being mindful, to make the most out of what we have. It is the point we're making. You and I know the way to do this. Tickling oneself, reminding oneself through our day, to remember one's own majesty, the greatness of this gift of life. This is enough right here. To breathe, to pulse, to feel the heat shimmering and the energy vibrating in one's body. To be becoming more aware of one's evolution, of the history of our planet, of as much as we can dare to feel that we can learn and accomplish. This is the way mankind has evolved. I'm gonna be going out to look at a property in just a few minutes, but I wanted to say hello. The music's continuing for just another minute, and I wish you the most glorious and the happiest and the best of your days. Inside, radiate, be here now, continuously remembering we are all bundles of miracles, humbled before the majesty, the immensity of creation, and thankful for this chance.