Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Be yea A Sanctuary unto thy Self
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this Way, calm and alert, inquisitive, honest, with authenticity and grace...
how, allowing one Self to settle into one's. physical foundation, one's be-ing Alive, breathing, pulsing, heat emitting, vibrating Self. It is so simple, just, as it should be
allowing one's Self to ring clear across the Universe
joining the chorus of maturity
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
I see all good people now. Now, we are inherently born this way. This is the history of Homo sapiens. We are a gentle and kind race. As much as we can also be the opposite. We are collaborative and we are group-oriented. As well, we can be very much the opposite. By and large, we are sociable. And we are all bundles of miracles. Oftentimes people don't think very deeply. They're caught up in the game of life as our twenty first century has evolved it. Running around attempting to satisfy their egos and the egos of others. It is a really swirling kaleidoscope of moments.
SpeakerWhat can we do about this if this is something that appears unsavory before one self?
SpeakerPause. Breathe. Remember the essence of one's own being. This is a simple way. Just to remember whom you are. You are a bundle of miracles. You can pinch yourself if you wish, not too hard. Remember through this touch the warmth you are emanating, and remember everything else underneath. The generations or forebearers who've come before us uniquely each and begin to swell like a seed getting ready to sprout, in essence, be born. Its leaves, its receptivity to the outside environment, one's mind, one's senses, as are interface with this physical reality. Nurture thyself. To thine own self be true. Know thyself. These are good words to hear and reinforce one's own self goals. Evolution, realization, mindful meditation is one of many paths. Each of us is unique. Ultimately, every path is unique, also. We're talking common sense here. We're not talking about aspects of our society where pathways have been cultivated and now they're stuck in some thesis that's growing older by the year. We're talking about the dynamic and flexible, adaptable adaptations of creation, evolution, of being here now. We know a great deal more in many ways of our earth today than we did even two hundred years ago. And two hundred years is not a very long time in the scope of our world. In the scope of even a thousand years, or two thousand years. It is nothing. Two hundred years. Remembering two hundred years ago, let's just round it off to make it easy and say the year eighteen hundred. Two thousand, eighteen hundred, two hundred years. Reflecting upon the atrocities and the abuse of our fellow beings, people, beings like ourselves, our ancestors actually, being abused or as an abuser. I don't mean even necessarily in an aggressive and ugly or negative way. It may be that one is born into a civilization where certain abusiveness is condoned. So it is natural. It is a half-truth, a misunderstanding of the order of creation. Because it's our family that we're talking about. It is the family of mankind. It is what we are doing to each other. We speak of enemies, we speak of forms of governance, we speak of religions and traditions, we speak of so many things. And yet fundamentally we are all the same. Ninety-nine point six percent the same. Yeah. No matter what color, sex, culture, viewpoint, we are all cousins. Homo sapiens. Being here now, remembering how special life is and how lucky, how fortunate we are. Being calm, looking at ourselves and our world objectively for self-improvement. Where can I improve today? What can I do better or what can I do less if I'm doing things bad in my mind? How can I improve? Are these not good questions to consider? Of course they are. How can I be a better human being? Shining in this shining. Being thankful, being humble, being here, realizing whom we are. There are a great many concepts, ideas beginning to bubble and trickle up from the depth of this beginning of the Aquarian age. Be open-minded. Know enough to know we know very little. We actually don't even know what our ancestry is. We don't actually know our own provenance in or role in the universe. We really don't know very much at all. I know we know a lot. I'm not doubting that. I'm not disagreeing with that thought or positive direction. I'm just saying. When you consider we can only comprehend one thousandth of one percent of the electromagnetic spectrum's range of energy, where does that leave us? It's like a needle pinprick on our body's skin. The rest is unfelt, the rest is unknown. And when we really think about ourselves, it's actually even true in this context. How aware are we of ourselves? Look around you, look at you, look at your reflection. How well are you learning your lessons in life? How much room do you have to improve? Making little steps. It is easy to do, and it is just as easy to falter. So one needs a sense of consistency to add up more positive than negative. Our nature is oscillating, just like our energy of creation, which permeates everything. Remembering often as one may, we are bundles of miracles, all of us, and when we are intelligently thinking, humbled by the immensity of all we might consider. And if we are wise enough, thankful for being able to think. Moments keep passing. Please stay diligent in one's own evolution. We need help mankind. Mankind needs to help itself. We are the stewards of our world, of this planet. Let's make ourselves proud of our accomplishments, all of them. The music continues for another minute. Please have a fabulous day. Thinking, accumulating wisdom and positive experience.