Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
What do We define Our Selves by (?)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
One need be asking this Question (in my opinion) for it is a key to better Understanding One Self. One need make inquiry to acknowledge a response. Mindful Meditation is thinking honestly and sincerely to further one's own self awareness in all attributes, levels of preception.
If anything, today, we should have enough discernment to be open-minded, as we can see how much we have learned and is becoming more clear in a short time of several hundred years.
does One accept this Responsibility (?) Important subject, as it is whom each of Us are ... we are defined by the intensity of our energy and it's direction, whom is deciding where this energy is going to be applied, well, You & I, or perhaps no one is at the helm, sleeping down in the hold
Flowing, allowing One Self to be flowing in a heightened state of awareness, virtuosity, acceptance, and Grace... needing all so. as to be "one"
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
I see all good people now. What do we define ourselves by? By being awake, by being aware, by the thoughts that stream through our minds. Better, worse, more idealistic, more practical. Good morning. All sorts of things are streaming through our minds. Perhaps one of the best things we can do is sense a direction towards humility. Most likely we've made a lot of mistakes in our lives. And most likely we will make a lot more. Being receptive and allowing ourselves to not be perfect human beings is part of being wise and practical, realistic, authentic. Allowing oneself just to be, to relax, to endure, to feel the warmth and the sensitivity of one's own physical being, one's body, one's bones, one's nerves, one's sinews, one's vessels, one's brains, one's everything, all of our organs, everything, all at once or as best as one can. This is practice. The more sensitive one becomes, the more you feel, the deeper you feel, the more levels one feels. Being aware of our physicality, being aware of time and space, being aware of the way it interacts with us in our movements, in the force of gravity, of the pull of the moon, of the sun, being aware, of the stars, of the planets revolving in their own unique orbit, some shape or form, some configuration around us, surrounding our world. Farther and closer, closer and farther. They abound. How many planets do we have as brothers and sisters, larger and smaller, eight or nine? How many planets does one think there might be in our universe, our creation? Trillions for sure. Thinking out loud, how lucky we are to be living on a sphere inundated with water and oxygenated air. We are very lucky and fortunate. And if we begin with a sense of humility, of evaluating and gaining a sense of perspective of our reality, we come closer to what it means to actually be here. How lucky we are. Even in our own solar system, there is no other planet that is inhabitable by denizens or creatures like ourselves. Just this one. Planets can be more closely aligned in this sweet spot of allowing physicality, like our carbon-based evolution is based. What does it mean? It means the possibilities suggest there are other life forms on other spheres like our own. Nearer and farther away. That's all. Take it, make it, be it as you wish. I'm just saying this seems to be clear. Not something really to say is doubtful. It is like the evolution of our learning when we discovered that the earth, not being flat, was indeed round, a sphere. It is like this. It is foundational, it is practical, it is honest and sincere. Be more in the times of what we know. That's my suggestion, humbly said, is remembering life is like a kaleidoscope. As we move through it, it is constantly changing. The colors, the shadows, everything is changing. And so too, then are the possibilities and the opportunities for us to take advantage of change, to have cathartic moments, to crystallize new concepts. And it is such a time in the evolution of mankind, which is young. Two to three hundred thousand years Homo sapiens have arrived. It is time for us to step up again to become adults rather than mischievous teenagers. Because we are teenagers with tools which can devastate our own world. We don't want to have individuals who are irresponsible with such abilities. We don't want people to think in this way. We need to be pro-active to protect this planet we are stewards of. And each other in our family of mankind, womankind, childkind. We have a responsibility to do this. When we find there is war and disease and famine in different places upon this small sphere in the wide sea of creation. What is one's responsibility as we become more easily to be seen? Wherever we are, it becomes increasingly clear. Possibilities exist. How then do we go forward? Where are our institutions like the United Nations? The League of Nations. The list goes on. Where are they? When we need them to do something. And if they are doing something, why isn't it known throughout the world of their effort? Proclaimed, heralded as a good thing, as an example for aspirations of our family of Homo sapiens. They should be. If they are not, they must be. For we have evolved into a civilization with many distortions and dis-eases, and we need to find a better way. You speak of mindful meditation. Because you have the time to meditate, because you have the comfort of life, you have chairs or clothes or blankets or pillows, or foam mats, or confessionals, or mosques, or cathedrals. You have all of these things for one's prayers, for one's affirmations, of one's mindful meditations, of one's learning, of one's being curious, food to eat, refrigerators stocked, stores close by. This is by and large our world. And yet the very most important aspect is ignored, which is in the beginning, one's breath. For without one's breath, there is nothing else. We are gone in an instant when the air is gone. Being here now, bundles of miracles. It is a time for celebration and a time for reflection, too, of how we can each be better in our relationships with everyone, including oneself. How we can improve what we are thinking when we are doing everything, no matter where, no matter when rising, expanding the event. namaste