Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
It Just Didn't Happen!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Sometimes, we can be so cavalier about "just about" Anything...
When Everything is Precious.
Where were / are You when thinking all this, How Aware (?)
Goal One, Raise Level of Awareness;
Goal Two, Practice Virtue;
Goal Three, Create rituals, Habits for perfecting...
one's ability for sustaining Self Improvement!
The Air we Breath is alive, How Aware (?)
Keep Trying with patience & kindness; understanding, compassion.
Lifting One's Eyes to the shining rays of the Sun, be-ing Thankful!
"Everything You Need is Waiting Inside
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
Oh. Let's get playing. Great day. Glad to be alive. Shining with energy. Tingling one's skin. One's whole body quivering. Shimmering. The energy. Everything. Everything we are. Vibratory. Feeling one's own being. The energy. It's like touching a low voltage wire. Humming to oneself. What do you think we really are? We are energy. Compounded in an infinite number of ways. Here it is. Here we are, here now in this creation of time and space. Thinking in terms of moments, minutes, and hours and days and weeks and months and years. So much time has evolved since this beginning. We are complications derived over this time, manipulated by its environment, the forces of space, and changed and developed and grew over billions of years. Changing all the time, every moment, to things we can hardly discern. We are left on the edge of wondering if we have a sense or not.
SpeakerFinding our own foundations in our physical being is a tool to acquire, become familiar with, "practice." Feeling one's whole body quivering with energy, shimmering with life force, feeling one's arteries, one's veins pumping, pumping, pumping. All day, ninety thousand times. For you, for me, us, Homo sapiens, for the recipe of our creation, our DNA. Just didn't happen. It's just a mass of flesh and bone and sinew and all the things that make up a human body. It needs direction, organization, coordination, culmination into accomplishing tasks. This is one's DNA, one's software, and precursor hardware maker, developer. It is what makes each of us from one cell to one trillion cells at birth. When we are born, we have already acquired a trillion cells in our bodies. Reaching adulthood thirty-seven trillion cells is the norm. "Be-ing vibrating" when you speak, allow your words to hum, most importantly, to your heart and soul. Hum Doo, do, do, do, do, following in one's own footsteps, an inquiry arises where am I? What am I doing?
SpeakerOh, just remembering being here now, remembering one being a bundle of miracles, finding all in the reach and depths of one's own curiosity, creativity, blossom blissfully into one's own relaxed and comfortable state of being, rising, growing, flowing, glowing, shining. What a gorgeous day in Puerto Rico. I'm looking at the ocean and the sun's rays striking the surface and reflecting in my eyes, white clouds billowing in the sky, a lighter shade of sky blue .
SpeakerIt is such good fortune we share, remembering being humble before the immensity of everything. Thankful for being here now. The music continues for another minute, shimmering energy growing, flowing, shimmering.