Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
How are We pursuing our Greatness (?)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Haltingly, at Best, which in actuality is Best.
Rome, and anything else for us Homo sapiens seems to be built best by repetition, focus, and concentration. It is we are a little beset by multiple opportunities, and so find our Selves, a little scatter brained and hard headed, needing to utilize "mindful" tools to help and accelerate our growth, behavior, our Reality in which we Live. It is this Way, Ponder.
So, knowing this, we need be honest, authentic with our thought & action, to. realize our Truth. Be-ing Receptive to & Accepting of our Lackings and
cognizant, as well as supportive, of our Growth.
Be in Awe of One's own majesty. Considering One Self, in this moment...
a bundle of Miracles, first, then with an opportunity to widen One's Perspective.
To begin to Grow a sense of Humility and Grace.
for such thoughts come easily When anyone and everyone can raise their Gaze into the Sky and perceive our Relative Position in this, our "known" Universe.
Arise! Ohhhhhhhh
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
I see all good people now humming every day. Being in a comfortable posture, undisturbed, we find ourselves beginning to widen our perspective on ourselves, on our environment, and whatever we choose to think about, our families, our communities, our cultures, our ideas, our beliefs, our countries, our world beyond. We, as Homo Sapiens, have a great capability and potential. How are we pursuing the greatness in each of us is a worthy question of consideration beyond the concept of this podcast, in everyone's daily life, what can I be doing better than what I am doing now? How can I improve? This is mindful meditation. This is its purpose. How can I keep improving in all the moments, minutes, hours, days, weeks, months, and years of my life? How can I do this? Well, you're not going to. You're going to falter. You're going to fail as well. You are going to step up, step forward, and improve. And it is better done, more easily done, more completely done with a sense of purpose. When one coordinates a plan of action, of activity, which also includes increasing one's virtuosity. For by being a more qualitative human being, one assimilates naturally tools of positivity, of patience, for instance, of humility, of kindness, another, of generosity, again, which in turn help us make our way through those periods and times, those moments when we could potentially be more negative. Maybe we soften the negativity, or maybe it doesn't even occur. We are more understanding with a greater sense of perspective, another quality. We can harbor, we can nurture, we can grow. Zaran the Gardener is the title of my website. It is not just an idol title, it is to help one assimilate and grow in one's mind, in one's heart, in one's soul. Of course, one need nourish oneself. It is not for me so much to nourish you other than to suggest what one might do. It is for each of us to reach up to the next rung on our own evolutionary ladders, to take the next small step on our journey through our individual, incredible lives. Oh, here we are, bundles of miracles, humbled in this acknowledgement of the immensity of creation, thankful for having the sense to realize all we have just discussed, moving ahead, being aware, being more awake and alive. Unto each of us, these are my wishes, as it need and should be for a fellow Homo sapiens or family or greater family of cousins of mankind. And if we are really more aware of all life, for all life upon this sphere is related in its own way to everything else. And it is not even the sense of life as we conceive of it with cellular structures, it is the life or the energy in everything, in the soils, in the water, in the air, for everything is a contributor to our own well-being. How will you do if you don't have air to breathe? Or soil to grow plants and crops to eat, or water to drink. Being here now, aware of our own vitality and possibilities, one need not take giant steps every day. It is consistency that brings harmony and grace. Every day a little bit more to move a little bit further in one's own quests to grow. These are admirable, worthy, important goals. The purpose then of this podcast is to help us remember, each of us, including myself, to continually making an effort to become more aware, to share a greater perspective, and be more, and try more, and yes, to have successes and also failures, to learn from both, to utilize our experiences to form new ideas and concepts that we might grow even more. Sometimes something that is negative today is helping make something tomorrow positive. This is perspective, this is patience. This is a sense of understanding of what's going on. It is this way every which way we go. The tides rise on one side of the planet to subside on the other. The winds blow this way in the morning and blow that way in the afternoon. We rise in the morning to participate in our day, and we go to bed at night to recharge our Homo sapien batteries of life. There are always juxtaposed events occurring, and we just need to be aware of this, to be wise, to be mature as we learn through the passing of moments, minutes, hours, days, weeks, months, and years. Years, perhaps importantly, wisdom, experience, maturity. This is what we are seeking. Today I've just given you some words of advice which you've also heard many times before. They needfully be remembered every day. Remember how lucky we are. Remember the opportunities we can make. Tomorrow we're going to just go back and make a basic meditation. Today, the music's continuing for another minute. Ponder, thinking about one's own life. How can you be satisfied and patient and keep moving ahead? How can you accept the negative and yet accentuate the positive in one's own life? How can one oneself be an example for all others in your periphery, in your family, by your own energetic being, by your smile, by your responses, by your participation, by your extra effort to be valuable, not only for oneself, but for all which surrounds you. It is an admirable way to be able to do it.