Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Environs warm from Heart & Soul
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Like a beacon be in the light of one's own mind and those which surround beyond where one can see,
in every Way allowing one Self to Glow with the manifestation of physical Life,
Be,
We are like a reservoir filled with Water, but un-drunk of no value, except it's beauty, it's potential...
One must drink from the reservoir of Evolution, it is everywhere, sip slowly with receptivity everything.... one's breath, pulse, shimmering majesty, food, and of course, water
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
I see all good people now Wow wow wow wow wow wow wow wow why am I lingering in this expulsion of air between my lips originating in my lungs Why am I doing this? I'm not doing it for any other reason than to pull my mind and my being together. It is why. It is a reminder to myself, to you, of an opportunity to become more aware, to widen our perspective of awareness, what's going on, pressing one's hands gently together, feeling one's warmth, the pressure of one's muscles or the proximity of one's skin. Allowing one's mind to wander up one's arms, down towards one's toes, up towards the hair on the top of one's head, and all at once, feeling one's general corpus being alive, feeling the warmth, hearing without hearing in one's ears, the ambiance of creation, the static, the potential, the possibility of what's coming, moment by moment by moment, in the cascading evolution of life, breathing, longer and slower than usually, with one's more full attention, one's awareness, one's kindness, understanding, humility, grace. In this way, allowing ourselves to be simple, foundational, breathing, pulsing, warming the air with the exuberance of our heart and lungs, filling our environment with the energy begun in our minds, our mental communications, bodily communications, everything is in contact, yes? If you have a circumference which we all have, our bodies, our skin, our largest organ, then we are rubbing it against something all the time. The atmosphere, of course, energy, of course, photons, and the myriad of energies of which mankind seemingly is unaware. The other ninety-nine thousand nine hundred and ninety-nine different kinds of energy we seemingly don't have access to. But maybe we do. I hope so. Curiosity, flexibility are some of the trademarks of mankind. Positive in helping evolution move along its long, intricate line, full of the details of countless lives, countless moments, being in a sense present and holding either side of this timeline in one's imaginary hands, feet, sides, feeling oneself stretched in a long band of being from the beginning of when? The beginning of all time, fourteen billion years of evolution to today. This amount of moments is inconceivable, of course. Yet this is of which we are part of, of which we are feeling right now, deservedly so, because we are a part, allowing one's energy to grow and expand in ways unimaginable, allowing oneself to be receptive, fertile, and flexible, nourishing one's potential of what one can receive, conceive in themselves, in our environments, being virtuous, wanting self-improvement. These are key aspects of what we've been considering, what we've been saying. Mankind has evolved from just another species to being in a position of much greater potential or possibilities. And so there is a sense of responsibility, you might say a stewardship we share because of our capabilities, because of our wisdom and understanding, because of our depth of thinking, because of our appreciation for being alive upon this planet where we need not be. There are no tickets given. It is evolution brought us from nothing, from literally nothing, energy, some primordial energy that abounds everywhere, in the air before oneself, in the air which we breathe. And look at us now, one's hands gently pressed together, aware of the warmth, one's pulse cascading through one's senses, one's awareness now that we're focusing upon this. One's whole body taking on a life of its own as we remember we are vibrating with our energy of being alive. Being in awe. How lucky we are, allowing oneself to flow because this is our goal. We have moments of richness, of enlightenment, of clarity, of realization, and then we don't. And so we want to flow through our days in a more positive manner. This is what we're saying, in other words, by being here. In our foundation, we have already found our be-ing, so why need look more? Being a witness unto your being, objective and pure, adaptive and flexible, for sure, thankful, humble. These kinds of qualities, patience, kindness, one needs to continually build in Self. Learning in one's own foundation, there is always a moment, a thought, an activity, a process, ongoing... catch or ride in oneself, remembering the majesty of all of Creation. Remembering, we are bundles of miracles, humbled in this immensity, and thankful. The music is continuing for another minute. Please prosper in your wisdom and in one's growing smile of self revelation. Every moment is a new revelation, flowing, glowing, shining in one's memorization, practicing all day.