Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.

My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.

The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.

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Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

As best one can and better

August 22, 2026 • Zaran the Gardener

0:00 | 6:58

As best one can and better,

logical, worthy goal,

be-ing like compounding Interest on an Investment,

how great shall you be-come,

shall we be-come

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Our Goal, finding awe, while feeling one's Self aglow

Our mission, helping others and self to grow

website link: zaranthegardener.com

Thank you to www.freebeats.io for our background music!

Speaker 0:00

Good morning. To be here is already to be positive, to be making an inquiry, having a discussion, sharing thoughts and symbols of our lives, of our being. Being comfortable, focusing on our discussion, allowing oneself to settle and increase one's awareness of one's physical presence, one's environment, one's feeling one's skin, one's interior, one's pulse, feeling one's chest rising, subsiding. Feeling inside of one's skull, feeling the synapsal receptor interface of our auditory nerves, waiting in potential for sound. Being whom you are, allowing, being calm, feeling a sense of peacefulness and tranquility, a sense of gratitude, a sense of expanding awareness. That's why we're here, mindful meditators. We are seeding ourselves with these words, with our actions. We are teaching and learning to become more adept at becoming more aware, more sensitive, receptive, accepting our receptivity or capability to pause, discern, consider, evaluate, acknowledge with a widening perspective based upon gathering of more and more moments of awareness. It is what everything is. There are many different avenues and roads, streets, paths which encompass life's journey. All of them lead to the same, all of them originate from the same, energy. Primordial explosion of this universe. Everything is the sound between the potential of sound and sound itself. The universe, all of us, everything is shimmering, being receptive, cognizant, calm, peaceful, rising in the feeling of one's own body's warmth, one's bodily processes, one's sense of one's senses, one's allowing oneself to go beyond to extrasensory perceptions, to imagination, creativity in all directions, fly being present as a nodal point in this universe, each of us are a drop of holiness, of godliness, of God, servant, putting one's actions to test. What are you doing in reality? All of us, we are each a sovereign universe, one's personal organism, one's being, one's physicality. This is yours or mine. This is ours. How do you wish to proceed? I know you being here are like me. As best one can and better is our goal. As best one can and better. Thinking about this. The music's continuing for another minute. Have a fabulous day. namaste